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Laughing Yoga
Flourishing People

Mindfulness Classes 



Do you long to slow down?

Feel like you are going through the motions of life without noticing the positive things?

'Flourishing Lives' classes are for you! They provide an opportunity to learn about mindfulness and positive psychology for adults of all ages.


Why not get in touch to book a course or drop in session.

Girl Relaxing
Flourishing People

One to One

Mindfulness meditation and the basis of positive psychology are sometimes best explored on a one to one basis or for all the family to trail together.


Why not get in touch for pricing and availability.

Reading Corner
Flourishing People

Life Coaching

Does your mind feel scrabbled? Do you want to find some clarity of purpose? Online or one to one face to face coaching is available.


Why not get in touch for availability and costs.

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