Chilled Children / Flourishing Teens
After School (or lunchtime) Course
Course Overview
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Childhood is where the building blocks for future happiness and wellbeing are established.
This after school exciting course will ...
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help children & young people to improve focus and concentration,
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develop the skills required to self-soothe and emotionally self-regulate so in times of difficulty pupils will have strategies to help to provide calm
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support children & young people to explore, understand and label emotions and to understand how feelings can drive actions, but that there is always a choice in response
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help children & young people to understand the power of developing an optimistic approach to life, to notice the world around them, through their senses
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encourage and cultivate mindfulness through meditation practices and by helping children & young people to think about their thinking patterns (metacognition)
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If this is something that you feel your child or teenager or school would benefit from, then please get in touch: info@flourishingschools.co.uk
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